Category: Health Care & Wellness

Joyful Parenting Program Review – Parenting Coach in India

When you hear the word Parenting Coach – you wonder what makes someone a parenting coach in the first place. How can someone tell you the right or wrong way about your parenting, given that every child and parent relationship is unique. How can someone get through to your stubborn, or willful child, without knowing

5 Foods I Quit for a Healthy body

Ting Ding Ting Ding Ting!!! Congratulations, you are 35 years old. Before you knew, signs of ageing have begun to appear. Even though you think it was overnight, rest assured, they were not. All the extra pounds you promised yourself about losing? Congratulations, you are no where near your “Target Number”. Reaching a certain age

5 Health Myths Busted with Intelligent Ageing

“Your Kitchen is your Pharmacy”, he said. That wasn’t something we’d never heard. But then Dr. Suresh Shottam, from Intelligent Ageing, continued “Even disorders like Depression are known to have roots in what food you eat and how your gut handles it”. My jaws dropped! Having completed a masters in Psychology, it surprised me that