Month: May 2018

5 Health Myths Busted with Intelligent Ageing

“Your Kitchen is your Pharmacy”, he said. That wasn’t something we’d never heard. But then Dr. Suresh Shottam, from Intelligent Ageing, continued “Even disorders like Depression are known to have roots in what food you eat and how your gut handles it”. My jaws dropped! Having completed a masters in Psychology, it surprised me that